In a world dominated by social media, professional competition, and family expectations, it’s easy to fall into the trap of comparison. Whether it’s measuring success against a colleague’s promotion, feeling inadequate next to a seemingly perfect sibling, or comparing lifestyles with influencers online, this habit often leads to dissatisfaction. As Theodore Roosevelt wisely said, “Comparison is the thief of joy.” But how do we escape this cycle and find true contentment? The answer lies in shifting focus inward—through mindfulness and meditation. The basic premise: You can’t feel peace, you can’t stop comparing yourself to others until you start working on yourself, joy in order to not be stolen has to come from somewhere first you gotta be able to create happiness with achievements. Comparison isn’t always bad. In small doses, it can inspire us to grow. But when it becomes a constant pressure, it turns toxic. 1. Workplace Pressure Feeling like you’re falling behind compared to ...
Success is glorified. You see the final product—wealth, freedom, confidence—but what you don’t see is the struggle, the mental battles, the nights filled with self-doubt, and the pressure that breaks most people before they even get close. No one talks about this side of success because it’s not glamorous. But if you want to get there, you need to understand what you're up against. 1. The War Against Expectations People will project their expectations onto you—family, friends, society. The moment you start thinking differently, taking risks, and rejecting the conventional path, the pressure begins. They will doubt you. They will question you. Some will even try to bring you back to their version of “normal.” What I learned: You have to get comfortable disappointing people. You are not responsible for their expectations. Their fears are not your fears. The sooner you stop seeking approval, the freer you become. YOU CANNOT BE STOPPED BY OTHER PEOPLE'S NOISE, YOU HAVE WORSE ENEM...